|How long does it take to learn Ki?
Acquiring Ki varies from person to person. If everyone started taking piano lessons - some could play the first day- but every one could learn to play something after practice. It is the same with Ki. Some people feel the energy immediately-but everyone is able to do Ki with practice.
Does everyone have Ki or can they acquire it?
Everyone has Ki or energy, however with practice you can learn to move it around your body to balance your and you can also lean to move the energy out of your body to heal others.
Can I lean Ki from books?
It is better and quicker to learn Ki from and with people who already have Ki to help your Ki move. We do have a video tape available to help you learn or review Ki exercises. Also, a book will be published soon.
Do I have to limit my diet?
Not at all. Just eat a balanced, healthy diet